My name is eric bowling, and i’ve been helping people just like you achieve life changing transformations for the past 10 years. my greatest joy in life is helping people realize their full potential and what they are truly capable of. i have seen this actualized in coaching and training individuals towards a complete body composition transformation. my first transformation was with myself, and after i realized what was possible and how much it improved every aspect of my life, i knew i needed to help others. flash forward to today and i’ve had the pleasure to travel the world and learn from the best of the best in the world. “if i have seen further than others, it is by standing upon the shoulders of giants” – isaac newton this quote resonates close to heart because everything i am today is a by product of everything i’ve learned from great mentors and past failures.

Today, more people are misinformed than simply over informed. the internet has given every person a voice, and while it has created more opportunity than ever before, it has also allowed a lot of garbage to slip in. when i sit down with a new client and ask them what they know about fat loss, nutrition, etc. i get the impression of confusion. my mentor charles poliquin used to say “a confused mind says no.” which diet is bad or good? search online and you’ll find equal studies and opinions on both sides. should i train full body or dedicate a day to each muscle group? no matter where you look, you will find an argument for each side and ill tell you why. every person is different! what works for someone else might not work for you. with enough trial and error, you will slowly gravitate towards the approach that ‘feels’ right. however, i guarantee you don’t want to waste any time figuring stuff out. a smart person learns from their own mistakes, but a wise person learns from the mistakes of others. i am going to help you cut down the amount of time it would take you to ‘figure it out’ and 10x the speed at which you see results. if you’re as excited as i am, let’s get started!