Some weeks I would feel like I was exhausted from working out everyday and I still wouldn’t see any change in my body. Although I wouldn’t consider myself overweight I was seeing how my mood and my confidence was being effected by feeling like I didn’t really know what to do. Of course, it’s easy to say “eat healthy and exercise.” But I had been doing that for 15 years and after a while you start to get burned out if you don’t see the results you’re after.

Anyway… I started training with Eric and we talked about my goals and he introduced me to weight training (which, for my whole life has freaked me out because I didn’t want to look big or muscular)… and in the first few weeks I already started seeing and feeling a huge difference. I started tracking my meals and he taught me about macros.

I started lifting heavy weights and getting kind of excited about it. I got so. much. stronger. in the process. I started out being able to do ZERO chin up’s and by week 6 I was doing 7. (which is a win for me).

I started doing things like squats and working out my legs with heavy weight and honestly I have never seen my legs look smaller or leaner.

I’m still not 100% to my goal yet…but i’m excited about getting there.. I feel like my body composition has changed a lot in this process and since I started my goals have changed in the process too because I can now see what’s possible.

I am more athletic and feel like a heavy boulder when people try to push me around. My physique has also been great. He gave me tips on a diet plan.

He also replies well when I have any questions with the program. I am really excited on the result of a program I am doing now. It is really tough, but the end is worth it. I have seen his success on other clients, so I know I will see success with myself as well. Keep up the great work, coach!

What I like best is that Eric’s focus is on changing the way I eat long term and not a quick weight loss diet that will mess up my metabolism. I have tried all of those and always end up back in the same place. This time I was looking for something permanent.

He always gives the reason behind doing what he is asking me to do, the muscle groups that are being used and is pretty much a genius with proper nutrition and supplementation. I have to tell you, I had my doubts as he is the youngest trainer I have ever hired. I am glad I set those doubts aside because he truly is so passionate about what he does, keeps the workouts fresh, pushes me to go beyond what I think I can do and really takes the best interest of the client in mind. He wants everyone to be successful with their goals. During the summer I wasn’t able to get to the gym for a while because I was opening a new location for my business. He called me and asked me where I had been. That meant the world to me because at the time he wasn’t even training me so it wasn’t as if he had to call me because I had missed a session, he called me because he was concerned. I had known him the least amount of time of any of the trainers I had previously worked with at my gym and he was the first one that had ever done that. I won’t ever forget that! It got me back in the gym and back on track. He’s got me for good!

He takes a holistic approach to training, while not compromising the physical fitness goals that we primarily have when we hire a personal trainer. While training with Eric, my needs are constantly heard – my goals, my physical limitations, my emotional barriers, and my ever changing work schedule. No cookie cutter training. Eric is an incredible listener – in person as well as in texting! He responds promptly to my questions and needs. He does not ignore me on the days that I don’t train with him. So if you need a personal trainer who is completely invested in you as much as you are invested in yourself, and committed to pushing you to surpass your personal goals, Eric is your man. There are innumerous personal trainers out there, some with many years, even decades of experience. However, I didn’t want a trainer who was “old school” or stuck in training in the same manner that they had been for decades. I purposely chose Eric, because I wanted a young trainer with a fresh, young, open mind and ideas. He has been exactly that! I’m impressed by his educational and professional training background. I’m impressed by his drive, passion, and the pride he takes in his work. If you are considering Eric as your personal trainer, go ahead and sign up! I can assure you that you won’t be sorry.

He will push you and make you want to reach new unexpected goals. His passion and commitment to YOUR success is unprecedented!!

No matter if your goals are to loose weight, get back in shape, or even take your fit body to the next level, I highly recommend Eric for training. You will not be disappointed!

You don’t just lose weight and gain muscle you also learn a lot, the first thing that hits you is how terrible you were training before, form and technique matters, reps for the sake of reps not so much. Most importantly in my mind you learn a lot about nutrition and what works for you and your body.

This isn’t your regular ‘I’m gonna spend some time at the gym with a trainer to quiet my guilt’ kind of place, you will work very hard and he will push you well beyond what you think your limits are and the results will follow shortly after.

It’s not a question of if he can get you where you want to be (there are hundreds of transformations, literally) it’s a question of how much are you willing to commit to this process, like my trainer Eric always told me ‘you get out of it what you put into it’ and I couldn’t agree more.

In my time I’ve seen results that I failed to achieve in over 10 years of training on my own and with other personal trainers. The thing is, this isn’t only personal training,  it’s a sophisticated program to help you get results like the ones in the pictures.

My trainer Eric is a master of getting everything out of me in a very motivational way.

He has been results driven in every aspect of my training, keeping me accountable and making sure I stay on track. He has also made adjustments when necessary to speed up the results.

In addition to more than meeting my current goals around weightloss, body composition and fitness, my passion for weight training has grown massively! This is in no small part down to Eric’s passion, enthusiasm and technical coaching in every single session.

My trainer Eric is absolutely fantastic. Nutrition, training and habits are important keys to body transformation and he is quite the guru. I highly recommend him

I definitely recommend Him because the combined approach is so effective and you learn a lot and achieve whatever fitness goals you are seeking if you follow their coaching! The accountability and knowledge gained makes all the difference.

Eric has really improved all aspects of my life, I don’t know where I’d be today without the transformation I’ve gone through.

More importantly Eric delivers well thought out and effective workouts, nutrition and supplementation protocols. Any time he asked me to do something it wasn’t arbitrary, it was backed by science and laser focused on what we are trying to achieve. .

I have achieved what I thought was impossible….losing fat while gaining strength and Muscle. I still feel like I’m at the beginning of this journey but have confidence that with Eric I’m finally in control of my fitness goals.

Cos one I love food and two I love food so hahaha finding that balance was important and I have a shit ton of questions often.
So! 12 weeks goes by. I went from from 26% body fat to 15%. Lost about 18 pounds!! ( it’s weird tho, if you see my pics I wouldn’t think 18 pounds but damn those really are my results). Oh and how bout I wasn’t about the chin up life. I went from zero chin ups to 4. ( THATS CRAZY HARD FOR ME! ‍‍!! ) My energy and strength has skyrocketed and sheesh it’s an incredible feeling honestly.
You can be a stay at home person or a world traveler constantly on the go and hell figure out a plan that works.. soooooo …. u don’t exactly have many excuses to jack yourself up with .. Eric is kinda a gem.

I have achieved what I thought was impossible….losing fat while gaining strength and Muscle. I still feel like I’m at the beginning of this journey but have confidence that with Eric I’m finally in control of my fitness goals.

The feeling can’t be matched. Others spend money on alcohol, clothes, shoes food, and dining out everyday and wish they can look better but never do anything about it. Same action same results. Invest in yourself take the steps I did and you will understand later that this was the best investment you will ever make. My girlfriend started training with Eric let’s just say in a short period of time she has friends and coworkers asking her what she’s doing and telling her she looks great. You can buy a channel purse and feel good with that purchase for a short period of time or you can invest in yourself and have lifetime tools to feeling the best ever for a lifetime is what I told her.